Simply stated, a lucid dream is a dream where we realize, we are dreaming, in a dream. We become conscious of dreaming and through that lens of wakefulness, we have the opportunity to choose how to engage the dream. Lucid dreams are empowering because they enable you to face our fears and challenges that arise from our unconscious as well as the ability to experience unbelievable adventures in consciousness. Lucid dreaming and the mindfulness of sleep and dreaming practices also affect our every day waking state and bring more joy to our lives.

In this preliminary workshop, you will learn everything you need to know about how to engage this phenomenon, to heal your unconscious and live more lucidly.